Ingredients You’ll Need
Main Ingredients
- Shrimp: Use peeled and deveined shrimp for the fastest prep. Medium or large shrimp both work well.
- Zucchini noodles: Also called zoodles, these keep the recipe low-carb and fresh.
- Bell peppers: Red, yellow, or orange peppers add sweetness, color, and crunch.
- Garlic: Adds bold savory flavor to the stir fry sauce.
- Fresh ginger: Adds warmth and a takeout-style flavor.
- Green onions: Add freshness at the end.
- Avocado oil or olive oil: Helps cook the shrimp and vegetables quickly.
- Sesame seeds: Add a simple finishing crunch.
- Lime juice: Brightens the whole dish right before serving.
Keto Stir Fry Sauce
- Coconut aminos or gluten-free tamari: Creates the savory sauce base.
- Sesame oil: Adds nutty flavor and stir fry aroma.
- Rice vinegar: Adds light tang and balance.
- Garlic: Makes the sauce rich and savory.
- Ginger: Gives the sauce warmth and freshness.
- Red pepper flakes: Optional for a little heat.
- Xanthan gum: Optional tiny pinch if you want a thicker sauce without cornstarch.
Optional Add-Ins
- Mushrooms
- Broccoli florets
- Snow peas in small amounts
- Spinach
- Shredded cabbage
- Cauliflower rice
- Chopped cilantro
- Chili garlic sauce with no added sugar
Best Keto Tip
For strict keto, check the labels on coconut aminos, tamari, rice vinegar, and chili sauce. Some brands may include added sugar or more carbs than expected.
