Ingredients You’ll Need
Main Ingredients
- Turkey sausage: Use fully cooked turkey sausage links for the easiest version. Slice into rounds so they brown nicely on the sheet pan.
- Broccoli florets: Fresh broccoli works best because it roasts with crispy edges.
- Bell peppers: Red, yellow, or orange peppers add sweetness and color.
- Red onion: Adds savory flavor and caramelizes slightly in the oven.
- Olive oil: Helps the vegetables roast and keeps the seasoning evenly coated.
- Lemon juice: Brightens the whole dish after roasting.
- Fresh parsley: Optional, but adds freshness and color before serving.
Seasonings
- Garlic powder: Adds savory flavor without burning.
- Smoked paprika: Adds smoky warmth and beautiful color.
- Italian seasoning: Adds simple herby flavor.
- Salt and black pepper: Balance the turkey sausage and vegetables.
- Red pepper flakes: Optional if you want a little heat.
Serving Ideas
- Serve over rice for a simple dinner bowl.
- Serve with quinoa for extra protein and fiber.
- Serve with cauliflower rice for a lower-carb option.
- Serve with roasted sweet potatoes for a heartier meal.
- Serve with a side salad for a lighter plate.
- Add a spoonful of Greek yogurt sauce, garlic aioli, mustard sauce, or pesto for extra flavor.
Best Ingredient Tip
Choose turkey sausage that is already fully cooked if you want this recipe to stay quick and beginner-friendly.