Few natural combinations are as powerful as garlic and honey. These two ingredients have been used since ancient times for their multiple healing properties. Garlic is a natural antibiotic, a protector of the heart and a deep cleanser of the body. Honey, for its part, is a cell regenerator that nourishes, disinfects and revitalizes the body.
Consume garlic with honey on an empty stomach for 7 days it can transform your health in surprising ways: from strengthening your defenses, improving your digestion and circulation, to balancing sugar and rejuvenating your skin.
In this article you will learn how to prepare it, how to consume it correctly, its most powerful benefits, detailed properties, precautions and additional tips to get the most out of it.
🍯 Recipe: Macerated Garlic with Honey
Ingredients:
- 7 cloves fresh garlic (preferably organic)
- 7 tablespoons of pure honey
- 1 glass jar with airtight lid
Step-by-step preparation:
-
Peel the garlic cloves and cut them into slices or crush them lightly.This activates the allicin, the most important medicinal compound of garlic.
- Place the garlic in the glass jar.
- Cover completely with honey.
- Close tightly and let rest 24 hours in a cool, dark place.
- After that time, the remedy will be ready to consume.
💡 The more days it rests, the more powerful the mixture will be.
🕐 Mode of Consumption and Duration of Treatment
- Consume one tablespoon every morning on an empty stomach, right when you get up.
- Wait 15 to 20 minutes before breakfast so that it acts better.
- Repeat during 7 consecutive days and rest for a week before repeating the cycle.
- You can do it once a month to keep the body detoxified and strong.
🔸 Extra tip: accompany the dose with a glass of warm water with lemon to enhance its purifying effect.
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