- You can drink 100ml of raw potato juice and drink it in the morning, use it for about 20 days.Potatoes contain natural alkaline compounds that can neutralize stomach acid and reduce irritation in the esophagus and stomach lining, providing relief for those suffering from GERD.
- Aloe Vera Juice
Aloe vera gel contains many enzymes, salicylic acid that has the effect of protecting the stomach lining, helping to heal scars, and reduce inflammation. You can drink 1 spoon of aloe vera gel before each meal to protect the stomach, prevent reflux.Aloe vera has a soothing effect on the digestive system, which can help reduce inflammation and discomfort caused by acid reflux, while promoting healing of the stomach lining. - Peppermint TeaPeppermint leaves have many benefits for digestion. You can drink warm peppermint tea after every meal to prevent reflux.
Peppermint has been shown to help relieve digestive discomfort by relaxing the muscles in the gastrointestinal tract and reducing bloating and indigestion. However, it’s important to note that peppermint may not be suitable for everyone, as it can sometimes trigger reflux in sensitive individuals. Therefore, you should try drinking a small amount first to check your body’s reaction.
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