Seek medical attention if:
- Episodes occur repeatedly
- Dizziness comes with chest discomfort or palpitations
- You actually faint
5. Sleep Disturbances
Heart-related issues may cause breathing difficulties when lying down or sudden nighttime awakenings with shortness of breath.
Other possible signs:
- Needing to sleep propped up
- Frequent nighttime urination
6. Cognitive Changes
Reduced blood flow may affect brain function, leading to:
- Difficulty concentrating
- Memory problems
- Mental “fog”
While these symptoms are often linked to stress or aging, persistent changes alongside other symptoms should not be ignored.