🍹 Recipe 1: Aloe Vera & Cinnamon Drink
🧾 Ingredients:
- 1 large aloe vera leaf
- 1 cinnamon stick (or ½ tsp cinnamon powder)
- 1 glass of water
- 1 tsp honey (optional)
👩🍳 Instructions:
- Wash the aloe vera leaf thoroughly
- Extract only the clear gel (avoid the yellow latex part)
- Blend with water and cinnamon
- Add honey if desired
🥄 How to use:
- Drink on an empty stomach
- 2–3 times per week
💪 Potential support:
- Daily wellness routine
- Digestive balance
- Natural antioxidant intake
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☕ Recipe 2: Gentle Digestive Infusion
🧾 Ingredients:
- 2 tbsp aloe vera gel
- 1 cinnamon stick
- 1 cup water
👩🍳 Instructions:
- Boil cinnamon for 5 minutes
- Remove from heat, add aloe vera
- Let it steep for 10 minutes
- Strain before drinking
🥄 How to use:
- Enjoy after meals for up to 7 days
👉 Often used to support digestion and nutrient absorption.
