What all this means for your body
If you have made it past the age of 60, 70, or 80 without any of these conditions, your body is telling you something incredible; that it’s balanced, strong, and capable of self-healing.
Your internal body parts, including your heart, lungs, brain, digestive system, as well as your immune system, are actually communicating with each other working together in harmony. And that is the main reason why many people who have reached certain age without ever experiencing any of these conditions are very likely to live past the age of 100.
However, this isn’t just down to luck. According to Harvard Health, it’s a result of thousands of small choices we do on a daily basis.
